RAZOR'S EDGE ON HEALTH AND FITNESS

Custom Diet/Meal Plan:

▪ All diets are customized to your unique profile: metabolic rate, goals, activity level, and lifestyle. Also, food allergies and preferences.

Competition Prep/Coaching:

▪ Diet regimen/nutritional guidance
▪ 24/7 email access with a guaranteed 24hr return period.
▪ Weekly progress evaluations and check-ins
▪ Weekly to bi-weekly posing practice via in-person, photo, and/or video communication
▪ Competition and fitness industry advising
▪ Workout and fitness guidance/ advising

General Fitness/Health Coaching:

▪ Diet regimen/nutritional guidance
▪ 24/7 email access with a guaranteed 24hr return period.
▪ Weekly progress evaluations and check-in
▪ General fitness/health lifestyle advising
▪ Workout and fitness guidance

Online Personal Training:

▪ Personalized Training Program - All Training programs are geared towards personal goals
▪ Personalized Meal Plan - All diets are customized to your unique profile: metabolic rate, goals, activity level, and lifestyle. Also, food allergies and preferences.
▪ Includes 24/7 email access with a guaranteed 24hr return period.
▪ Video communication (Skype, etc.)
▪ Weekly check-ins and evaluations of your physique and progression
▪ Bi-weekly assessments of diet and training - Modifications are made as needed to achieve personal goals.

Email Rodney for full rates:
Rodney@RodneyRazor.com


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